Our Story

 In 2020, Edington Family Fitness made the pivot from brick and mortar to virtual. In 2022 we opened our home base gym to film virtual classes and train 1-1 clients in a exclusively private environment. Coach Shellie’s unique programming combines a dynamic warm up, strength development, high intensity intervals, varied exercise and functional fitness for an efficient total body workout.

 No matter where you are, at the EFF gym, your home, hotel or gym, you can trust EFF to deliver an effective workout experience under the watchful eye of Coach Shellie. 

We are here to help you:

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gain strength physically and mentally

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feel and move better

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understand recovery and injury prevention

 Our Team

Shellie Edington

Coach of our adult and kids classes. Shellie began coaching gymnastics at age 14 and she was hooked. Shellie founded and operated the mobile gym Tumblin4Kids from 2000 - 2020. Taking the gym to kiddos in daycares and parks & recreations all over the central Ohio area.The Tumblin4Kids program utilized fun, high energy, non-competitive gymnastic drills for children ages 2 -12. 

In 2010 to gain strength and the ability to keep doing the job she loved she began taking Crossfit classes and went on to compete in the Crossfit Games Masters division from 2013-2017. She placed 1st in 2016, becoming a world champion at the age of 51. In 2016, she became the corporate fitness trainer for CoverMyMeds. Shellie has over 30 years of coaching experience in gymnastics and Crossfit. She is Crossfit level 2 certified, Gymnastics certified and a certified nutrition coach.

Shellie loves helping people of all ages realize that they can become the very best version of themselves by making sound nutritional choices, taking time to exercise and getting adequate sleep. Life often gets in the way, making those choices difficult if not impossible, and it comes down to the strength of our resolve and the support of those on the journey with us. Shellie wants to help and she has been successful in doing so for herself and others.

Interested in training 1-1 virtually or in person with Coach Shellie? Please book here. Together you will devise a plan that works best for you and your fitness journey.


 
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Kelsey Edington

Kelsey is a fitness-lover, thanks to her mom, Coach Shellie! Kelsey grew up taking dance and tumbling classes, and still dances every now then with a local theatre group. When she stopped dancing full-time in her 20s, she was looking for another way to workout. Coincidentally, Coach Shellie was getting involved with CrossFit around the same time and suggested Kelsey give it a try.

Kelsey joined a CrossFit gym and got her CrossFit Level 1 Certification. She built up her strength and mobility and also learned how to lead a healthier lifestyle overall. In addition to CrossFit movements, Kelsey also enjoys yoga and cycling.

She loves a good partner workout on the weekends with her sister, Kallie, and does quick cardio and strength sessions during the week. Kelsey will join Coach Shellie during some of the workouts and can’t wait to meet you!

 
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Kallie Kline (Edington)

Kallie started her fitness journey as an adult 8 years ago when she discovered CrossFit, thanks to her mom and dad, at the age of 21! Family has always been a large part of Kallie’s fitness and health. She grew up taking dance classes and gymnastics with Coach Shellie.

Kallie is a proud mama. She welcomed her daughter, Ellie, in April of 2020, Jaxon in February of 2023 and looks forward to teaching her family how to lead a healthy lifestyle. You can catch Kallie assisting Coach Shellie during the weekly adult workouts. She also invites you to follow her postpartum journey!