7 Habits of Highly Healthy Families to Celebrate World Health Day!

As parents, you have a lot on your plate. Working, paying the bills, feeding, clothing, and in general raising little people that will someday rule the world. It's a lot to juggle. Add to that one area that you need to be especially mindful of: your family's health. Since April 7, 2022, is World Health Day, we thought it was an excellent opportunity to cover healthy family habits. Edington Family Fitness offers virtual fitness and online workouts for all age levels, and we invite you and your family to try a virtual fitness class on April 7, 2022, to celebrate World Health Day.